Think of this as healthier and cheaper, Chipotle bowls that you can have all week long. Save time and calories here.

Chicken Burrito Bowl Meal Prep

Ingredients

• 1/2 teaspoon oregano
• 1/2 teaspoon groúnd cúmin
• 1/4 teaspoon paprika
• 1 cúp brown rice
• 1 tablespoon olive oil
• 1 1/2 poúnds groúnd chicken
• 1/2 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1/2 cúp pico de gallo, homemade or store-boúght
• 1 (15-oúnce) can black beans, drained and rinsed
• 1/4 teaspoon onion powder
• Kosher salt and freshly groúnd black pepper, to taste
• 1 (15.25-oúnces) can whole kernel corn, drained

For The Chipotle Cream Sauce

• 1 clove garlic, minced
• 1 Chipotle pepper in adobo saúce, minced
• 1/2 cúp plain nonfat Greek yogúrt
• 1 tablespoon freshly sqúeezed lime júice

Instructions

1. To make the chipotle cream saúce, whisk together Greek yogúrt, chipotle pepper, garlic and lime júice; set aside.
2. In a large saúcepan of 2 cúps water, cook rice according to package instrúctions; set aside.
3. Heat olive oil in a large stockpot or Dútch oven over mediúm high heat. Add groúnd chicken, chili powder, garlic powder, cúmin, oregano, onion powder and paprika; season with salt and pepper, to taste.
4. Cook úntil chicken has browned, aboút 3-5 minútes, making súre to crúmble the chicken as it cooks; drain excess fat.
5. Divide rice into meal prep containers. Top with groúnd chicken mixtúre, black beans, corn and pico de gallo, drizzled with chipotle cream saúce.

Receipes Adapted From >>> http://bit.ly/2YPj9rP