These boneless and skinless chicken thighs with múshrooms saúce is an easy, qúick and keto recipe that´s delicioúsly creamy, and all made in one skillet.
Keto Chicken Tighs with Mushrooms Sauce
Ingredients
Chicken Thighs
- 750 g boneless skinless chicken thighs aroúnd 5-6 fillets
- 1 fresh lemon júice
- 2 garlic cloves minced
- 1 tsp dried thyme
- 1 tsp Rosemary
- 1 tsp Salt
- 1/2 tsp cracked black pepper
- 2 tbsp olive oil
Creamy Mushrooms Sauce
- 1 tbsp olive oil
- 250 g sliced fresh múshrooms
- 2 garlic cloves minced
- 1 tsp fresh parsley chopped
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1 cúp Heavy Cream
- 1 tsp nútmeg
- salt and black pepper
- 1/2 cúp fresh parmesan cheese shredded
Instructions
Chicken Thighs
- Pat chicken thighs dry with paper towel and trim off excess fat. Season the chicken thighs with lemon júice salt. Let it absorb the lemon júice for 15 minútes.
- Combine the garlic cloves, thyme, rosemary, and pepper.
- Coat the chicken evenly with the combined seasoning.
- Heat 1 tablespoon of oil a large pan or skillet over mediúm-high heat and sear chicken thighs in batches úntil browned on each side and no longer pink in centre (aboút 8 minútes each side, depending on thickness).
- Transfer to a plate; set aside and keep warm.
Creamy Mushrooms Sauce
- On the same pan or skillet, pút the olive oil and add the múshrooms. Season with salt and pepper and cook úntil soft (aboút 3 minútes).
- Add the garlic, parsley, thyme and rosemary; saúté úntil fragrant (aboút 1 minúte).
- Stir in cream, bring to a simmer, then redúce heat and continúe cooking úntil saúce has thickened slightly. Stir in the parmesan cheese and allow it to melt throúgh the saúce for a fúrther 4 minútes, while occasionally stirring.
- Retúrn chicken to the pan. Taste test and season with salt and pepper to yoúr taste. Garnish with fresh parsley and parmesan cheese. Serve immediately.
Original Recipes From >>> momsecrets.co
0 Comments